Fitness Center Rules Ages 12-17 are permitted to use the equipment only after completing the youth certification class. Youth age 12 must be accompanied by a parent or guardian (18 or older). Safety is our #1 priority in the fitness center. No playing around or abuse of fitness center will be tolerated.
Youth and Family Fitness Center
The Y has moved the Magnum weight equipment to an alternate room to make a wonderful area for families and youth to workout together. Children ages 10 & up are allowed to workout in the room after completing the youth certification course. Children ages 10-12must be accompanied by a parent or guardian.Children under the age of 10 are not permitted in this area. Children ages 13 & over are permitted in this room without a parent or guardian after the completion of the youth certification course. Absolutely no food or drinks are allowed in this area.
New Member Fitness Tours Meet with a trained YMCA staff member to learn how to properly utilize all fitness equipment. Sign up with the Health & Wellness department for this free appointment.
Complete Body Analysis Increase awareness of your health through this extensive analysis of the percentage of body fat and lean mass that you have. From this information your suggested target weight will be given. Resting metabolic rate, caloric consumption for weight-loss and protein consumption to maintain lean body mass will also be determined. Recommendations for exercise and healthy habits will be given to help you reach your goal. The cost is only $15.00 and appointments can be made by contacting the Health & Wellness Director.
