Are you lacking motivation?  Do you need a boost to your workout?  Work with a certified YMCA personal trainer to achieve your fitness goals regardless of age or fitness levels. 
   * Safely meet your fitness goals
   * Understand how to maximize your body's fitness potential
   * Learn exercises and develop healthy habits that will last
      a lifetime
   * The trainer will design a workout that bests fits your
      needs: weight loss, strengthening, rehabilitation
   * Get results!

This is exclusively for YMCA members.  Contact the Fitness Director for trainers and their schedules.  
Cost per session: $25.00