We know how hard it can be to develop new workout habits. In fact, some studies show it takes about eight weeks to develop a workout routine that sticks. The YMCA is here to help with our 8 Weeks to a Better You Challenge! Walk laps indoors around our basketball courts, hit a spin class or strike a pose in Yoga. We've got lap swim lanes, group fitness classes, free weights, workout machines and a supportive, welcoming staff to help you establish your new workout habits and routines or simply "maintain and don't gain" during the holidays!

$20 Members and  $50 Non-members

T-Shirt Included. Joining fee and January's dues waived for non-member participants who join after the 8 week program!

Click for more information or to register

 

 

 

 

J. Smith Young YMCA

119 W Third Ave., Lexington, NC 27292

Event Details

Monday November 8, 2021 (All day) to Friday December 31, 2021 (All day)

Contact Information

Andrea Wright
336-249-2177