Active Lives for Older Adults
Today’s seniors are more health conscious than ever before. At the Y we’ve made the health and fitness of our senior adults a top priority by providing programs for the spirit, mind, and body. Through group exercise classes and aquatic programs that focus on flexibility and mobility, guest speakers, social events, and field trips, our Y is bringing Active Older Adults together for fellowship and fun!
SilverSneakers®
SilverSneakers® is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. As one of the largest senior-focused exercise programs in the United States, this partnership allows eligible members of some health plans to obtain YMCA memberships at no cost. To qualify for a free membership, you must be a Medicaire-eligible member of a health plan that offers the SilverSneakers Program.
2023 Upcoming Activities **Registration is required for all events**
Holt House
Feb 22 at 11:30am
Join us for tea and a tour of the historical Holt House in Lexington, NC. Meet at the Holt House - parking available in front - at 11:30 am or at the Y at 11:15 am to walk to the Holt House.
$6 for Members and $7 for Non-Members.
Egg Decorating in Event Center
April 5 at 11:30am
Join us for an hour of decorating and dying eggs for the Easter holiday. Everything needed to dye eggs and light refreshments provided.
Free to Members and $5 Non-Members
Picnic at Dan Nicholas Park
May 3 bus leaves Y at 10:45am
Join us for a picnic at Dan Nicholas Park. Bus will leave the Y at 10:45am.
$5 for Members and $7 for Non-Members
Trick or Treat Bingo in Event Center
Oct 31 at 11:30am
Come enjoy fun and fellowship with other goblins. Dress up in a costume or your favorite fall color. Play Bingo, win and receive trick or treat! If you are able, feel free to bring a dish or snacks to share with the group - covered lunch.
Free to Members and $5 Non-Members
Southern Supreme FruitCake
Nov 16 bus leaves Y at 9am
Join us for a trip to Southern Supreme Fruitcake in Bear Creek, NC. Bus leaves Y at 9 am. We will stop for lunch on our return to Y.
$10 for Memberrs and $12 for Non-Members
