Active Lives for Older Adults

Today’s seniors are more health conscious than ever before.  At the Y we’ve made the health and fitness of our senior adults a top priority by providing programs for the spirit, mind, and body.  Through group exercise classes and aquatic programs that focus on flexibility and mobility, guest speakers, social events, and field trips, our Y is bringing Active Older Adults together for fellowship and fun!

SilverSneakers®

SilverSneakers® is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.  As one of the largest senior-focused exercise programs in the United States, this partnership allows eligible members of some health plans to obtain YMCA memberships at no cost. To qualify for a free membership, you must be a Medicaire-eligible member of a health plan that offers the SilverSneakers Program.

2023 Upcoming Activities **Registration is required for all events**

Holt House

Feb 22 at 11:30am

Join us for tea and a tour of the historical Holt House in Lexington, NC. Meet at the Holt House - parking available in front - at 11:30 am or at the Y at 11:15 am to walk to the Holt House. 

$6 for Members and $7 for Non-Members. 

Register Here


Egg Decorating in Event Center

April 5 at 11:30am

Join us for an hour of decorating and dying eggs for the Easter holiday. Everything needed to dye eggs and light refreshments provided.

Free to Members  and $5 Non-Members 

Register Here


Picnic at Dan Nicholas Park

May 3 bus leaves Y at 10:45am

Join us for a picnic at Dan Nicholas Park. Bus will leave the Y at 10:45am.

$5 for Members and $7 for Non-Members

Register Here


Trick or Treat Bingo in Event Center

Oct 31 at 11:30am

Come enjoy fun and fellowship with other goblins. Dress up in a costume or your favorite fall color. Play Bingo, win and receive trick or treat! If you are able, feel free to bring a dish or snacks to share with the group - covered lunch.  

 Free to Members  and $5 Non-Members

Register Here


Southern Supreme FruitCake

Nov 16 bus leaves Y at 9am 

Join us for a trip to Southern Supreme Fruitcake in Bear Creek, NC. Bus leaves Y at 9 am. We will stop for lunch on our return to Y.  

$10 for Memberrs and $12  for Non-Members

Register Here

Senior Activities