The Y offers a wide variety of your favorite group exercise classes FREE with membership. From yoga to boxing, we have something for every interest and every fitness level. Whatever your goal is, there’s a class to suit your needs. Our experienced instructors will help you have fun and get healthy while you gain strength, endurance, and increased energy. All group exercise classes are co-ed and designed for a variety of fitness levels. You will find a group exercise experience that keeps you motivated, leaves you energized and gives you proven results.
Check out our pool schedule and make your reservation!
Please remember, reservations are required. Please call 336-249-2177 to make your reservation.